Join The Sleep Easily Referral Program

Finally, The Peaceful Sleep You've
Dreamed Of Is Just A Click Away

Dear Friend,

 

If you have come to our site from Sleep Services of America's website, welcome!

The initial information in the letter below addresses difficulty sleeping in general. Near the end of the letter, you will find information about how this method specifically applies to sleep apnea.

 

If you've ever wanted to enjoy a deep, restful night's sleep every night waking up feeling refreshed, revitalized, ready to take on whatever the day brought you — never again spending hours staring at a darkened ceiling, desperately trying to grab a couple of precious hours of peace, then this will be the most important message you ever read.

 

Here is what this is all about: My name is Dr. Richard Shane and 15 years ago I had difficulty sleeping just like the way you feel now. I would drag myself through the day feeling stressed, depressed, not being able to think straight and lose my temper at the drop of a hat.

 

But I found the answer ...

 

 

My Story

 

I've been a psychotherapist since the late 1970s, and in the early 1990s I developed severe insomnia. It would take me 2-3 hours to fall asleep, I'd sleep lightly for a couple of hours, and then I'd be awake.

 

I had tried all the experts' suggestions, but none of them were effective. Over countless nights, during the hours it would take me to fall asleep or back to sleep, I observed what was happening in my body and mind as I got closer to sleep. From this half-asleep state, I discovered subtleties about how sleep happens. After extensive exploration, I documented these discoveries, researched the field of behavioral sleep medicine, and eventually uncovered the secrets that cured my insomnia.

 

From these discoveries, I created a unique sleep method that re-establishes the body and mind's natural inner pathway into sleep; a method I teach to insomniacs to be able to sleep well.

 

And for the last 15 years, I’ve continued my research, teaching what I've discovered to thousands of clients who are referred by more than 90 physicians and psychologists. This method has received widespread recognition from doctors and other clinicians.

 

I've presented my method at hospitals and corporations with extraordinary results and my work has been featured in television news reports and in the print media.

 

Now, I'd like to help you too ...

 

You are not alone. Millions of people in the U.S. suffer from severe sleep problems. Since it would be impossible for me to work individually with everyone, I've created a comprehensive program you can easily learn and use by yourself to sleep well. In gratitude for these discoveries, I am pleased to offer you this program that is easy, quick, highly effective and guaranteed.

 

Presenting …

For a four-minute video about how to sleep better,
click the screen above.

 

Click Here To Order Sleep Easily

 

“Asleep Within A Few Minutes!”

 

“I tried the technique and was asleep within a few minutes—and it has worked this way every night since. Thank you for helping so many of the staff get more restful sleep.”

 

- Sgt. Ron Kaundart,
Shift Sergeant,
Boulder County Sheriff's Office,
Jail Division

 

“I Can Fall Asleep More Easily!”

 

“After struggling with sleep deprivation for two years, I am now able to fall asleep more easily and back to sleep more quickly. No complicated systems to memorize—just a natural process that works.”

 

- Barbara Dash,
Trauma Therapist

 

With Sleep Easily, you learn how to …

  • Fall asleep, or back to sleep quickly and easily

  • Sleep more deeply (there is an explainable way to sleep more deeply)

  • All without medication or side-effects—even in times of stress.

You'll feel refreshed, reinvigorated and re-energized, ready to face the day after the deepest, most peaceful night's sleep you've ever had.

 

It doesn't matter whether:

  • You're experiencing difficulty every time you try to sleep, or just occasionally

  • You've had trouble sleeping well for years or if the problem has just started

  • You're currently taking sleep medication or other treatments that aren't working

My Sleep Easily Method can help you.

 

This comprehensive program has resolved the sleep problems of people in high stress professions with erratic hours such as physicians, airline pilots, flight attendants, and law enforcement personnel, and can help you if your sleep difficulty is caused by:

 

  • Stress

  • Anxiety

  • Fast-paced life

  • Physical illness

  • Pain

  • Depression

  • Hormonal changes

  • Menopause

  • Medical conditions

  • Travel

  • Jet lag

  • Unusual work schedules

  • Accidents

  • Trauma

  • And more …

 

“No More Sleeping Pill Hangovers!”

 

“Your method allows me to not dread going to bed, and to feel good the next day without the sleeping pill hangover.

 

“This has made all the difference in the world for my outlook on life, my attitude, my energy level, everything.”

 

- Sue Ann Todhunter

 

Good sleep can help you:

 

  • Reduce stress, anxiety, irritability, depression

  • Feel better emotionally

  • Improve your physical health

  • Think more clearly

  • Increase your concentration and memory

  • Feel stronger and more energetic

  • Become more productive

 

In short, good sleep can literally change your life.

 

You also gain an effective way to reduce stress. Many other relaxation methods require that you set aside 15 to 30 minutes, but we often don't have that time. With Sleep Easily, you get a simple technique to use during the day to reduce stress even when your eyes are open in the midst of activity. So you don't need a time out—and that's much easier to do.

 

This can help you feel calm, even as there are stressors around you. You can go through life releasing stress, instead of adding stress. This can help you feel better, think more clearly, have a more positive attitude, and be more productive and effective.

 

“Wholeheartedly Recommended!”

 

“Sleep Easily is a powerful and effective tool for anyone who has trouble sleeping. I wholeheartedly recommend this remarkable program to my patients, colleagues, and friends.”

 

- Robert Rountree, M.D.,
Diplomate, A.B.H.M.,
Co-author of several books on preventive medicine

 

“Remarkable Work!”

 

“Richard Shane, Ph.D., has done remarkable work helping people sleep. His work is the best psychological intervention for sleep I have found.

 

“I am recommending it to my patients and to participants in the Whole Heart Program for Reversing Heart Disease.”

 

- John O'Hearne, M.D.,
Integrative/Holistic Medicine Specialist; Medical Director,

Whole Heart Program for Reversing Heart Disease,

Boulder, Colorado

 

“An Extraordinary Gift!”

 

“Dr. Richard Shane’s sleep program is state of the art and an extraordinary gift to an American society that does not sleep well.

 

- Christine Hibbard, Ph.D.,
Co-author, The Patient-Family-Physician Guide

 

“Dr. Shane's Method Does The Job!”

 

“As a psychotherapist and sometimes insomnia sufferer, I am doubly pleased with Dr. Shane's method. First, it simply does the job. Secondly, it promotes deep healing of the underlying cause.

 

- Linda Pritzker, M.A.,
Psychotherapist

 

How Does Sleep Easily Work?

 

There is a way you breathe when you are asleep, different from traditional relaxation breathing. With Sleep Easily, you learn how to breathe the sleep breath.

 

This calms your heart and abdomen, which are "central switches" that effortlessly relax your body and quiet your mind.

 

Safety is a fundamental feeling that allows sleep to occur. Even if your life doesn't feel particularly safe, you'll discover how to feel sensations in your breath, heart, and abdomen that create the feeling of inner safety, making it easier for you fall asleep (or back to sleep) more quickly and sleep more deeply than you ever have before.

 

You don't have to initially quiet your mind (which is what so many people struggle with). When your body has the feeling of falling asleep in this way, your mind recognizes that and willingly becomes quiet.

 

What Makes The Sleep Easily Method Different?

 

It does not rely upon hypnosis. It is comprised of the logical sequence of body sensations that occur as you are falling asleep. There is nothing mysterious and everything is easy to understand.

 

It does not rely upon deep breathing, meditation, or visualization, and it goes far beyond general relaxation and good sleep habits.

 

It does not involve sleep restriction, which is the often given advice that if you are not asleep in 20 minutes, you must get out of bed. Sleep restriction is harsh, Sleep Easily is gentle. It gives you a way to get so close to sleep, you feel that you are "leaning into sleep" inside yourself. This is much more rejuvenating than the usual tossing and turning. This close-to-sleep state opens your inner pathway to sleep, your body recognizes this, and carries you the rest of the way into sleep.

 

People often say, "I wish I could just turn off the switch in my mind." My method gives you logical steps to release your body's 'sleep switch' and actually cross over the threshold into a deep, restful sleep.

 

While Sleep Easily is not intended to directly improve your sleep apnea, often sleep apnea is accompanied by anxiety about sleep. The Sleep Easily method is a very powerful and effective tool for reducing anxiety, which makes it easier to sleep.

If you have discomfort with your CPAP device, Sleep Easily gives you a way to feel comfort and safety deep within your body. When you rest in that inner feeling, the CPAP mask and sound become much less noticeable. This makes it easier to feel comfortable with the CPAP mask, so you benefit from your CPAP device and sleep more restfully and healthfully.

 

“All Gone After 20 Years!”

 

“I have had bouts of insomnia for over twenty years. Now I am usually asleep before the sleep CD is finished. Thank you Dr. Shane!”

 

- Susan Burns-Marriott, M.A.

 

Click Here To Order Sleep Easily

 

 

What Exactly Is In The Sleep Easily Method?

 

Because of the unique way I discovered these sleep secrets from countless nights in a half-asleep state, Sleep Easily is different from than anything you've ever tried. The CDs are acknowledged by many to be the most effective recordings in the field of behavioral sleep medicine.

 

 

With my comprehensive program, you'll learn how to sleep better within the first 30 minutes of listening to the first CD.

 

CD #1: Session One - You listen to this during the day. This replicates a private session with me where I will teach you the effective techniques I teach my clients. Many people report that they sleep better the first time they use this method.

 

CD #2: The Sleep Breath - Use this on your way to sleep or back to sleep. This doesn't require any extra time—it actually saves you time. This deepens your inner sleep pathway.

 

CD #3: Session Two - You listen to this during the following few days. This teaches you how to sleep even more easily and deeply, with a special application for getting back to sleep even more quickly and effortlessly if prematurely awakened.

 

CD #4: Resting Deeply In Your Body - Use this on your way to sleep or back to sleep. This completes the method and deepens your inner sleep pathway. The method is so easy you soon are able to sleep well without this CD, yet periodically listening to it deepens your ability to sleep.

 

The language and structure on all four CDs has been carefully chosen to make this method easy to learn and use. You also receive a comprehensive, yet concise Sleep Easily Guidebook full of helpful tips that make sleep easier at home and on the road.

 

“Sleep Easily Has Helped Our Staff!”

 

“As we have a significant number of employees who work graveyard, swing, and rotating shifts, we are constantly searching for ways to address healthy sleep habits.

 

“Dr. Shane's program has been helpful to us.”

 

- Robin Gerstler,
Manager,
Coors Wellness Center,
Coors Brewing Company,
Golden, CO.

 

So, How Much Is The Sleep Easily Method?

 

What's a night relaxing, peaceful sleep worth to you? Would you pay just $5 a night to get a good night's sleep and could wake up refreshed the next day? That would cost you $1,825 per year!

 

Clients willingly pay $300 for two sessions in my Sleep Clinic knowing that I can help them finally sleep well. But you can own the Sleep Easily program, the four CDs and my SleepGuide, for just $97—less than the cost of a single private session with me and at a fraction of what many people spend on sleep medications.

 

With ongoing use of sleep medication, you need to pay for it again and again, so it's expensive. Once you have my program, it's yours the rest of your life and gives you a way to reduce and eliminate the use of sleep medication—without withdrawal or unwanted and unpleasant side-effects! (Consult with your physician before making any changes to any sleep medication you may be taking.)

 

There are many single sleep CDs on the market that you can get for less money. All of them are some form of just relaxation, or hypnotic suggestion, or relaxing music, or some technology intended to calm your brainwaves. However, these don't give you sleep skills that you can then use on your own without the CD.

 

Sleep Easily teaches you (through logical steps) how to actually cross over the threshold into sleep or back to sleep, and how to sleep more deeply. Sleep Easily teaches this to you so you are then to sleep well yourself without the CDs. This is then an ability you have for the rest of your life.

 

Sleep Easily is so quick, easy and highly effective, I'm guaranteeing it:

 

My 100% Risk-Free, Money-Back Guarantee

 


 
 
 
 

 

Now It's Up To You

 

You've probably tried many things to help with your sleep. Maybe you feel discouraged and skeptical and think there's no hope. Order your copy, use the CDs, try the simple steps and prove it to yourself.

 

“Calms My Parkinson's Tremors!”

 

“I've had Parkinson's disease for eleven years. Your method calms my tremor and I end up falling asleep before I'm even through the first section of the recording.”

 

- Cathy Schneider

 

“Searching For 10 Years!”

 

“This is the only sleep remedy I've found in ten years that has worked.”

 

- Judith Christianson, Ph.D.
International Seminar Trainer

 

We all want to be peaceful, happy, and effective in our lives. May you and your loved ones enjoy the extraordinary gift of healthy restorative sleep.

 

Change your sleep—change your life!

 

 

Click Here To Order Sleep Easily

 

Sleep Well,

 

 

Richard Shane Ph.D.

 

P.S. Remember, after using Sleep Easily, you'll fall asleep quickly and easily, sleep more deeply, without medication or side-effects. With the 100% money back guarantee, you have nothing to lose—except your insomnia.

 

DISCLAIMER: Dr. Shane's Sleep Easily Method is not medical treatment, and is not a substitute for medical care. If you are currently receiving medical treatment, consult with your physician before using the Sleep Easily method. If you think your sleep difficulties are due to underlying medical problems, or if your sleep difficulties persist, consult with a physician or other qualified health care professional.

 

Receive Income Telling People About The Sleep Easily Method


Contact Us | Website Terms of Use | Privacy Policy


 

Copyright © 2008 SleepEasily.com