Pilots, Police, Fire Personnel, Veterans with PTSD and Executives Sleep Well with Sleep Easily—Without Sleeping Pills or Hypnosis!
It WILL work for You Too or Your Money Back!
Watch This Brief Video to See How Sleep Easily Works
In 2012 an independent study was conducted with the Sleep Easily method being tested by people in high stress situations: Commercial airline pilots, police and fire personnel, veterans with Post-Traumatic Stress Disorder, and the general public.
(Open independent sleep study report in a new window)
81.6% reported improved sleep, most within the first night or first few nights!
|Fall asleep or back to sleep FASTER, even in the midst of stress, anxiety, depression.|
|Sleep more DEEPLY so you're ready to face life's challenges.|
|Sleep when YOU want to, even if your job has you changing time zones, sleeping in a different location every night or working unusual hours.|
|Reduce and ELIMINATE the need for sleep medication — gently and without withdrawal.|
|ENJOY sleep again even if you are suffering from menopause, physical discomfort, illness, pain, medical conditions, Post Traumatic Stress Disorder (PTSD), or if you have sleep apnea and discomfort with your CPAP mask!|
My name is Richard Shane, Ph.D. I’ve been a practicing psychotherapist for 35 years in Colorado and am the Behavioral Sleep Consultant for the sleep center of one of Denver’s largest hospitals and for New West Physicians, a primary care practice with 85 physicians who have served over 250,000 patients.
Since I developed Sleep Easily, I have treated more than 2,000 people referred by more than 130 physicians and other health professions.
During a life crisis in the early 1990′s, I developed severe insomnia. It would take half the night for me to fall asleep. Then, after only an hour or two, I’d wake up and be up for the rest of the night.
My Relationships, Career and My Life
Were on the Way to Being Ruined
After researching everything available about sleep, trying every product available with no results, I finally realized that no one had come up with a natural solution to what should be such a natural and simple part of our daily lives—falling asleep.
My Own Sleep Problem Became My Research Project
Every night I would inwardly observe my own sleep process and the inner changes that allowed me to finally sleep well. It took nearly a decade to analyze and clarify my discoveries so that it worked for ME night after night.
After all, if I couldn’t fix my own sleep problem, how would I ever be able to help others with the solution?
National Sleep Foundation Poll: 35% of American Adults Experience One or More Symptoms of Insomnia Nearly Every Single Night!
Poor sleep has no boundaries. It impacts the lives of people from every country and economic level.
When I realized how vast the problem of sleep loss was, and that I had discovered a natural solution, it became my personal quest to perfect my system so that anyone with large or small sleep issues could benefit from my discoveries.
So, I changed my therapy practice to specialize in just working with insomniacs and using my method to help them sleep well. In the process, I learned something I didn’t expect…
Everything You’ve Learned About Getting to Sleep is Wrong!
Read the blog posts, buy the self-help books and you’ll almost always read the same thing. All the so-called “experts” claim the way to sleep better is to quiet your mind and calm your emotions first.
Don’t believe it! It’s just not true. Why? By putting effort into quieting your mind and managing your emotions during stressful peaks when you’re trying to sleep, you are just adding more stress and struggle to the process!
Want to Know the Two Very Real and PROVEN Secrets to
Falling Asleep Anywhere—Anytime?
That’s right! I’m going to give you the two secrets to sleep whether you decide to purchase my Sleep Easily method product or not! Here they are:
1. Breathing – There is a certain way you breathe when you are asleep. I call this the Sleep Breath and it gently eases you into sleep or back to sleep. This has nothing to do with deep or abdominal breathing, which most people use, which takes effort and keeps you awake. To fall asleep or back to sleep more easily, discover how to create the breathing pattern that helps you transition to a sleeping state.
2. Body Sensations – As you are falling asleep or back to sleep, subtle, yet definite body sensations occur. I have identified these body sensations that create the actual feeling of falling asleep or back to sleep.
By feeling these simple body sensations, you don’t have to make special effort to calm your mind or emotions to get to sleep. When you use this easy way to feel the actual feeling of sleep, your mind and emotions effortlessly become calm.
From my 18 years of working with insomniacs, I discovered the body sensations of sleep are the same in everyone. These are already inside you, so you experience this as a feeling of recognition, not just a method. Most people report Sleep Easily feels like the way sleep actually happens.
Blend your Sleep Breath with the body sensations of sleep, and you’ll fall asleep more quickly and easily, sleep more deeply, and fall back to sleep if you awaken too early.
Note: Sleep Easily has NOTHING to do with topics you usually read about sleep, such as good sleep habits, sleep restriction, visualization, hypnosis, letting go of control or meditation. With my method, you will find getting to sleep is much simpler than all of those!
So, How Can You Learn the “Sleep Breath” and the
Body Sensations of Sleep and Apply Them to
Overcome Your Own Sleep Challenges?
The answer to this question is that I gently guide you through the process.
That’s right. I’ve packaged my entire Sleep Easily method into a sequenced audio program with supporting materials. It’s so simple, and so effective, I’m offering a
90-Day 100% money-back guarantee that it will work for you. Here’s how it works in just 3 simple steps:
Get immediate access to three PDF documents as provided with every Sleep Easily purchase.
Read the Sleep Easily Introduction Booklet before listening to the audio recordings, but save the other two documents for later so you can sleep soon.
|Listen to the sleep recording when you want to sleep. My voice guides you through the simple steps to ease you toward sleep. Sleep Easily is different from ANY other sleep method that exists. And, it's easier and more effective too! There are only a few simple elements in this method just use the ones you enjoy the most. This way, you have a sleep method customized just for you. In only a few days, you will find yourself easily able to fall asleep or back to sleep without having to rely on using the audio recording.|
|If you order the MP3 package, you are welcome to get started right away. Just know that the components (like these earplugs shown to the left) are immediately being sent to you to help you sleep even more. Just know that an additional important piece is on the way to help you hear your Sleep Breath and sleep more easily.|
|ALL ORDERS are shipped USPS Priority (at no additional charge to you within U.S.) so that speedy delivery is guaranteed. We keep all tracking records on file. If your package does not reach you quickly, we can find out exactly where it is and take the appropriate action.|
Avoid the temptation to listen to this program as just another educational set of steps to try. It’s much more interactive than ANY sleep product on the market today!
That’s really all there is to it! Read the other PDF documents as needed to address specific factors that might be affecting your individual sleep and use the audio recordings as your initial sleep guide. In only a few days, you will find yourself able to fall sleep without having to rely on using the audio recording.
To help you gain this independence, we’ve produced these convenient Summary Cards to remind you of the easy steps you experienced with the audio recordings.
Summary Cards ship with every order, no matter if you purchase the CD package or the MP3 version.
Everybody´s Talking About It … Now You Too Can
Overcome Your Insomnia at Home With Dr. Shane’s
Sleep Easily System (On CD or MP3)
You’re only a few days away from falling asleep so “easily” that all you need to do is feel the simple and enjoyable process every night—without EVER having to worry about sleep loss again!
Is the CD Package or the MP3 Version Best for You?
The contents of the CDs and the MP3s are exactly the same. Both come with identical supporting materials. Below can help to decide which package is best for you:
The CD Package is Better if You:
- Have a CD player and are not familiar with downloading and playing MP3 audio players.
- Desire a hard copy of the audio files so you don’t have to worry about deleting them from your computer.
- Enjoy owning products you can touch.
- Are also used to buying music on CDs.
The MP3 Package is Better if You:
- Are familiar with downloading audio files and playing them through your computer’s audio player or syncing them with, and listening to audio recordings on, your iPhone, iPad, Droid or tablet.
- Want immediate access to the audio recordings to get started tonight.
Do You Realize How Much Your Sleep is Costing You Now?
The economy is rough and everyone is pinching pennies these days. How can you justify spending any amount of money in hopes of getting a better night’s sleep when yet another mortgage or car payment is due next week? Just consider how high your cost for every night you deprive yourself of good sleep due to:
- Prescription sleep medication
- Over-the-counter sleep remedies
- Increased stress, anxiety, irritability, and depression
- Impaired ability to think clearly
- Reduced productivity
- Less creativity
- Days lost from work
- Increased accidents
- Increased healthcare costs
- Damaged quality of personal relationships
- Weakened energy
- Lost enjoyment of life
- Premature aging
If you are experiencing any or all of these unnecessary life costs, you can start to see how much money, time, and mental anguish can be saved by making one simple purchase of Sleep Easily to help you sleep well. The best way to deal with life’s pressures is to deeply rest your mind and body. You’ll awake refreshed, thinking more clearly, and more able to take on life challenges like you possibly haven’t had the confidence to do in years.
Doctors Recommend Sleep Easily!
|“Sleep Easily is a powerful and effective tool for anyone who suffers from insomnia. I wholeheartedly recommend this remarkable program to my patients, my colleagues and my friends.” - Robert Rountree, M.D., Coauthor of Smart Medicine for a Healthier Child and A Natural Guide to Pregnancy and Postpartum Health|
|“Dr. Shane’s work is the best psychological intervention for insomnia that I have found. I am recommending it to my patients and to participants in the Whole Heart Program for reversing heart disease.” – John O’Hearne, M.D., Integrative/Holistic Medicine Specialist Medical Director, Whole Heart Program, Boulder, CO|
|“I love your program. From the first night I was sleeping more easily. The techniques are so elegantly simple.” – Charles Steinberg, M.D., Internationally known for treating people living with HIV/AIDS and educating health care workers.|
|“Dr. Richard Shane’s sleep program is state of the art and an extraordinary gift to a society that does not sleep well.” – Christine Hibbard, Ph.D., Coauthor, The Family Patient Physician Guide|
|“I struggled for years with insomnia. Your method has helped greatly in changing my neural hormonal pathways, and Sleep Easily is one of my recommendations for profound health.” - Bill Kelso, M.D.|
|“An astonishing program that virtually all adults need. Dr. Shane is the pre-eminent expert on sleep and sleep issues. Highly recommended.” – Neil Rosenthal, Marriage and Family Therapist|
A Revolutionary Method Deserves an Unbeatable Guarantee
I am so certain you will sleep better with Sleep Easily®, I guarantee it not just for 30 days or 60 days, but 90 Days! If, for any reason you are not satisfied, just return the materials sent to you and we will promptly refund your full product purchase price, no questions asked. You have absolutely nothing to lose — and hours of much needed sleep to gain! Stop putting your health, your work and your relationships at risk. Wake up rested and refreshed, ready to not just meet the challenges of the day but to look forward to them!
Order Today and Get THREE Incredible Bonus Gifts!
1. Sleep Easily SleepGuide Book (a $29.95 value). This contains a wealth of additional information not found in any other book on sleep—to help you sleep even better.
One chapter of the Sleep Easily SleepGuide is provided immediately as a downloadable PDF upon ordering. Via Priority Mail, you will receive the entire book in printed form. Reading on a computer screen in the evening can block your brain’s production of melatonin, which then makes sleep more difficult. Also, having a printed copy makes it easier for you to underline or highlight information you find most helpful.
2. The “Feeling Better During The Day” CD or MP3 gives you a simple way to quickly reduce stress during the day, even while you’re in the midst of activity with your eyes open!
3. “The Sound Of Rest” MP3 may be the most exquisite musical composition for relaxation or sleep you have ever heard! “The Sound of Rest” has a retail value $11.95 but it’s yours, absolutely free for a very limited time, with your purchase of the Sleep Easily method.
Choose to Take Control of Your Life Again
You Have Nothing To Lose But Your Sleepless Nights. You have the facts. Hopefully you agree there is no other option available quite like Sleep Easily®! You even have the guarantee. Now it’s time for you to make the choice. A good night sleep is finally just a few minutes away.
People Say the Value of Good Sleep is Priceless! Sleep Easily® Normally Retails for $79.95, Plus Shipping and Handling. But When You Order By April 17, 2014, Sleep Easily® is Yours For Only $57 (mp3) or $69.95 (CD)